Vinyasa flow yoga

Vinyasa flow yoga is a dynamic and energetic form of yoga. the asanas are being made as flowing series of movements, in the rhytm of breath. Vinyasa flow combines the movement with healthy and exact alignments. The yoga class is a holistic experience, which includes clarifying breathing exercises and meditation. In vinyasa flow, music is also used to give the exercise rhytm and energy. It´s a refreshing and inspiring experience!

2012 classes

Meditation classes in yoga studio Moola. Moola is situated in Punavuori, Helsinki, Tehtaankatu 4 B 10. See further info: www.moola.fi

See also Yoga journey on Crete this summer!